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Summer is gone

**Reflections on Summer: Finding Motivation and Inspiration** As the sun begins to set on summer, I find myself reflecting on the whirlwind of experiences that filled the past few months. One of the highlights was definitely our trip to London to see...

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Access Bars: Unlocking Your Brain or Just a Fancy Head Massage?

Access Bars: Unlocking Your Brain or Just a Fancy Head Massage?   Brace yourselves, folks, because we're about to dive into the mystical world of Access Bars!  Now, before you start picturing a secret club where you sip martinis and crack codes, let'...

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Access Bars

Access Bars what even is it and what does it feel like? Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life yo...

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Spreading Positivity & Love

Happy December! We have had quite the year. COVID-19, lockdowns, quarantine, anger, hate, fear, job loss, loneliness - all these things that are challenging our daily lives! Toilet paper hoarding! Maybe we have thrived, maybe we have survived, maybe ...

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Top 10 Ways to Cope During this Time

Ok friends we have hit some uncharted territory. Who ever thought borders would close or we would discontinue school and work and be forced to stay home. Who knew any of these things would occur in our lifetime. Sure we have seen movies and heard pre...

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How to Use doTERRA to Make Better Choices for Your Health (in all areas of your life!)

*WARNING - Soapbox rant* 😉 It’s long but read it. You’re using dōTERRA for a reason, right? My friends, you all have an account with dōTERRA because you want better choices for your health - so start making them! I think we can all agree that dōTERR...

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Top 10 Uses of Smart and Sassy

Welcome To January And Happy New Year! I am so excited for 2020. It is a new year a new decade and We all get to start over again. So let us dust off our runners and our work out gear and get back on track with clean eating and exercising. You know I...

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TOILET BOMB

TOILET BOMB If there’s one thing we all dread, it’s cleaning toilets. But have no fear, this fizzing bomb will leave your toilets smelling fresh and looking sparkly. Tea Tree (Melaleuca) essential oil has antibacterial and antimicrobial properties wh...

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CREAMY SCOURING SCRUB

CREAMY SCOURING SCRUB Our second go-to cleaner is a creamy scouring scrub that you can use on sinks, tubs, tiles, hard to scrub dishes and even your oven. All you need are three simple ingredients and away you go! We used Orange essential oil for thi...

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ALL PURPOSE CLEANER

ALL PURPOSE CLEANER The first recipe is an all-purpose spray that is great for wiping down everyday surfaces like countertops, tables, furniture and anything else that needs a quick clean. This recipe is suitable for a variety of finishes including ...

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IT'S TIME TO GET BACK INTO THE SPRING OF THINGS.

IT'S TIME TO GET BACK INTO THE SPRING OF THINGS. We don’t know about you but now that spring is finally in the air, we are actually feeling a little anxious to start cleaning. There is something that feels very therapeutic yet exciting about clearing...

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dōTERRA On Guard® Pancakes

Submitted by: Carmella Papaleo, California Ingredients: 2 ripe bananas 1 cup oatmeal 1 cup flour ¼ cup brown sugar 2 teaspoons baking powder ½ teaspoon salt ¾ cup plain greek yogurt ¾ cup milk 2 eggs 1 teaspoon vanilla 1 drop Cinnamon Bark essential ...

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Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working prope...

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Reed Diffuser

If you are looking for a fun and decorative way to diffuse essential oils, then you will love this DIY reed diffuser. This easy diffuser is great to have at home, in the office, at school, or anywhere you would like the aroma and benefits of essentia...

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Using the dōTERRA On Guard Sanitizing Mist

The doTERRA On Guard Sanitizing Mist is the perfect addition to the well-loved doTERRA On Guard collection. It is infused with the doTERRA On Guard Protective Blend you’ve grown to love. In addition, the active ingredient in doTERRA On Guard Sanitizi...

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